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IMPROVE YOUR STRENGTH, POSTURE, FLEXIBILITY AND OVERALL LEVEL OF FITNESS
Pilates and exercise classes with Jill Langley in and around Chesterfield

About me

I'm Jill, your Community Pilates and Exercise instructor
As a youngster, I enjoyed middle distance and cross country running at county level and I represented the English Schools team. I have run 4 marathons but now prefer the more relaxed experience of running off road with friends, in the beautiful peaks and dales of Derbyshire, South and North Yorkshire!
After training as a teacher I taught in primary and special schools and worked as a Community Teacher for 5 years. I was involved in Parenting Education for 14 years and then worked with the SureStart programme supporting 0-5 year olds and their families for 10 years.
Since retiring I trained as a Pilates teacher. I started Community Pilates and Exercise as I am particularly interested in helping all ages to keep strong and mobile, fit and flexible while maintaining good posture. I keep up to date through CPD training sessions.
My qualifications:
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B.Ed (Hons) in PE and Education
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Modern Pilates Matwork level 3, CYQ
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Adapting Exercise for Older Adults, YMCA
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Move It or Lose It training for working with older adults
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First Aid at work