IMPROVE YOUR STRENGTH, POSTURE, FLEXIBILITY AND OVERALL LEVEL OF FITNESS
Pilates classes with Jill Langley in the Chesterfield area
About me
I'm Jill, your Community Pilates and Exercise instructor
As a youngster, I enjoyed middle distance and cross country running at county level and I represented the English Schools team. I have run 4 marathons but now prefer the more relaxed experience of running off road with friends, in the beautiful peaks and dales of Derbyshire, South and North Yorkshire!
After training as a teacher I taught in primary and special schools and worked as a Community Teacher for 5 years. I was involved in Parenting Education for 14 years and then worked with the SureStart programme supporting 0-5 year olds and their families for 10 years.
Since retiring I trained as a Pilates teacher. I started Community Pilates and Exercise as I am particularly interested in helping all ages to keep strong and mobile, fit and flexible while maintaining good posture. I keep up to date through CPD training sessions.
My qualifications:
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B.Ed (Hons) in PE and Education
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Modern Pilates Matwork level 3, CYQ
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Adapting Exercise for Older Adults, YMCA
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Move It or Lose It training for working with older adults
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First Aid at work