Community Pilates and Exercise 

Community Pilates sessions are a modern approach to Pilates focusing on:

• Strengthening muscles to support the spine and gain a flatter tummy

• Controlling movements to increase body awareness and balance

• Good posture to improve ease of movement through better alignment

• Flexibility to increase mobility and re-energise your daily life

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Rehab/Recovery/Older Adults Sessions are for people of all ages recovering from injury or surgery focusing on:

• Aerobic content to increase lung capacity

• Exercises and stretches to rebuild joint mobility

• Strength work with bands or weights to maintain and develop muscle power

• Balance work to improve stability 

Tuesdays 

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9.15 -10.15am

 All Levels

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Parish Rooms,

New Street, Wingerworth

Chesterfield, S42 6TB

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10:45 - 11:45am

All Levels

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Parish Rooms,

New Street, Wingerworth

Chesterfield, S42 6TB

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Wednesdays

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9:15 -10:15am

 Intermediate (Currently full)

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St. John's Church,

Walton Back Lane,

Walton, Chesterfield, S40 7LT

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11:00 -12 noon

Rehab/Recovery/Older Adults

All Levels

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Walton Evangelical Church, Moorland View Road, Chesterfield, S40 3DD

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Community Pilates rates   

£42 for 6 classes

(paid in advance)

• First class free (£35 for next 5) 

• Following half term - paid in advance on last day of previous half term - £42.00pp for the next 6 week block 

• Paid after that date - £45.00pp for the next 6 week block 

• Or 'Pay as You Go' £9.00 per class

 

Older Adults rates

£25 for 6 classes

(paid in advance)​

• First class free (£20 for next 5)

• Or 'Pay as You Go' £5.50 per class 

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