Community Pilates sessions are a modern approach to Pilates focusing on:

  • Strengthening muscles to support the spine and gain a flatter tummy

  • Controlling movements to increase body awareness and balance

  • Good posture to improve ease of movement through better alignment

  • Flexibility to increase mobility and re-energise your daily life

Rehab/Recovery/Older Adults Sessions are for people of all ages recovering from injury or surgery focusing on:

  • Aerobic content to increase lung capacity

  • Exercises and stretches to rebuild joint mobility

  • Strength work with bands or weights to maintain and develop muscle power

  • Balance work to improve stability 

Community Pilates

Tuesdays 
9.15 -10.15am

 All Levels

Parish Rooms,

New Street, Wingerworth

Chesterfield, S42 6TB

 

 

10:45 - 11:45am

All Levels

Parish Rooms,

New Street, Wingerworth

Chesterfield, S42 6TB

Wednesdays

9:15 -10:15am

 Intermediate (Currently full)

St. John's Church,

Walton Back Lane,

Walton, Chesterfield, S40 7LT

 

11:00 -12 noon

Rehab/Recovery/Older Adults

All Levels

Walton Evangelical Church, Moorland View Road, Chesterfield, S40 3DD

Prices 

Community Pilates rates   

£42 for 6 classes

(paid in advance)

  • First class free (£35 for next 5) 

  • Following half term - paid in advance on last day of previous half term - £42.00pp for the next 6 week block 

  • Paid after that date - £45.00pp for the next 6 week block 

  • Or 'Pay as You Go' £9.00 per class

 
Older Adults rates
£25 for 6 classes
(paid in advance)
  • First class free (£20 for next 5)

  • Or 'Pay as You Go' £5.50 per class 

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WHAT PEOPLE SAY

"Jill is an encouraging and supportive tutor….Classes are fun and friendly……Feel great after!"


Pilates class participant